Transform
Your Body.
Transform
Your Life.
Personalized Fitness & Nutrition Coaching Designed to Help You Build Strength, Lose Fat, Improve Your Health, and Create Lasting Lifestyle Changes.
About Kevin
Meet Kevin Whitworth
Certified Master Personal Trainer and Certified Sports Nutrition Coach with years of experience in bodybuilding and fitness coaching. My mission is simple – to help you build a stronger body, develop healthy habits, and create a lifestyle you can be proud of.
How I Help
Coaching Services
Personal Training
Customized workout programs tailored to your goals and fitness level.
Sports Nutrition
Nutrition coaching designed to support fat loss, muscle growth and overall health.
Body Transformation
Complete coaching to improve body composition, strength and confidence.
Resistance Training
Build strength, increase endurance and improve overall performance.
Lifestyle Optimization
Develop healthy habits and routines that lead to long-term success.
Accountability Coaching
Stay consistent with regular check-ins, motivation and progress tracking.
Client Feedback
Real People.
Real Results.
See why clients trust Kevin Whitworth for their fitness and nutrition transformation.
Based on 74 reviews
Michael S.
2 weeks ago
Kevin is the real deal! His programs are personalized and the accountability is unmatched. I'm in the best shape of my life!
Jessica T.
1 month ago
I've worked with many trainers before, but Kevin's knowledge and support made all the difference. Highly recommend!
Transformations
Success Stories
COMMUNITY SUCCESS
More Than a Gym — A Community That Transforms Lives
Join a supportive fitness family where accountability, motivation, and expert coaching help people become the strongest version of themselves.
Join Team 405 Fitness
GOAL: COMPETITION PREP
Competition Prep Success
"Kevin's personalized coaching, nutrition guidance, and accountability helped achieve stage-ready results."
START YOUR STORY
GOAL: STRENGTH & MUSCLE BUILDING
Stronger Than Ever
"Expert programming and one-on-one support pushed me past plateaus to build serious strength and muscle."
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GOAL: LIFESTYLE TRANSFORMATION
Complete Body Transformation
"Sustainable habits, tailored nutrition, and consistent motivation led to lasting health and confidence."
START YOUR STORYKnowledge Base
Frequently Asked Questions
Ready To Transform Your Life?
Stop waiting for the perfect time. Start your transformation today with professional coaching built specifically around your goals.